When I was in NYC a few months ago, I discovered a fab new workout at a boutique fitness studio I’ve never done before – Refine Method. Brynn Jinnett is the founder, creator and… my instructor for the evening, which was super exciting. Refine have 3 studios across NYC but I headed over to the Union Square one for a class with Brynn herself. The concept of the workout is circuit training where each person gets their own station to work within. The workout includes a system within the station as well as kettlebells and resistance bands. It was nothing like I’ve ever done before, but I left with a full on cardio session. I don’t sweat much, and I was sweating through out the class. A great intense workout and I recommend you booking yourself in with Brynn – a hands on instructor, and super sweet (with a humor).