This week, we speak to the beautiful, Natalia Barbieri behind shoe brand, Bionda Castana. Turns out we’re both Barre addicts…
-Beauty products I swear by
Glo therapeutics facial wash gel, Gio therapeutics Vitamin C Eye Gel, Glo therapeutics Vitamin C Serum, Glo therapeutics Renew Serum, Medik8 – Hydr8 Day – face cream, Bioderma – make up remover
-What’s in my make up bag
Lancome Teint Idole Ultra 24H Foundation, Nars Concealer, Stila stay all day liquid eyeliner, Mac Graphblack Technakohl Liner, Bobbi Brown Shimmer Brick Compact, Nars Mata Hari blusher, Diptyque Vetyverio Perfume
Udo’s Choice, Bluebell, L-Carnitine, Amazing Grass Superfood Original, Ola Loa Vitamin Sachets
-Perfect detox juice mix
Beetroot, apple, mint, cucumber
-Favorite healthy dish
I follow the ‘Bodyism Clean and Lean’ regime. The butternut squash and feta cheese salad is the most delicious thing you will ever eat.
Nathalie Eleni Bouziotas You will never find a more enthusiastic, knowledgeable and passionate facialist.
Bootcamp Pilates – reformer pilates class in London once a week, Barre Core – once a week, Running 30 mins followed by 15mins of biceps/triceps followed by 30mins lunges/squats/deadlifts – this works for my body shape – 3 times a week, I need to train 5 times a week as it really helps my mind stay focused.
Once every 2 weeks I treat myself to a light peel that stimulates cell regeneration. Peptides and vitamins are infused in the skin. It is very anti ageing and helps with spots, fine lines and pigmentation. Makes my skin glow. My facialist Nathalie Eleni creates the perfect treatment for my skin.
-Key to feeling beautiful?
Meditating twice a day keeps my stress levels low and honestly, keeping healthy just makes all the difference to not being lethargic. That honestly, is what makes me feel beautiful.