Category Archives: Fitness & Health

My KCal Wellness Diary: Week Two.

English Breakfast - The KCal way

      Time for Week two of my KCal wellness food delivery extra program. Just a little round up, I’m trying out Kcal’s Wellness food delivery for one month – where I receive a package for the day every [...]

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My KCal Wellness Diary: Week One.

kcalone2

As much as I love to workout, I’m not the best eater and as you know, 80% of your body is made in the kitchen. As much as I enjoy eating healthy food, I love eating, enjoy snacking and live [...]

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How to get Summer ready this year.

amande

-Firm up with L’occitane’s Amande collection I love L’occitane’s Amande (Almond) collection – they launch a firming collection in time for summer and play around with the packaging every year, to make it slightly more current. Forget products that are [...]

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COVERAGE: Myfashride @ Flywheel Sports, Dubai.

myfashride-april02

Last night I hosted a flywheel ride at Flywheel Sports, Burj Views. Myfashride and Myfashbarre are a series of Flywheel and Flybarre rides that I’ll be hosting as Ambassador for Dubai. The class was taught by the amazing, Val. (If [...]

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Is it best to eat before or after a workout?

fitseries-food

  We are back with Fit Series – This is a question that everyone including myself always ask instructors & nutritionists… Fitness experts weigh in… When keeping fit, nutrition is almost more important than the exercise you do! Many don’t [...]

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INVITE: Myfashride!

Flywheel2

Hi All! As ambassador of Flywheel & Flybarre in Dubai and due to the popularity of the Myfashbarre class – We are hosting a Flywheel ride – MYFASHRIDE! Stadium style class, lights out, a curated playlist and party on bikes! [...]

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